Get treatment for all your mental healthcare needs.
My services
Talk Therapy
Online or In-person. Designated for individuals to process & explore their thoughts, feelings, & behavior patterns. Weekly sessions are highly recommended for best results.
It all begins with feeling at a loss and having some question(s) for yourself. Maybe you are losing sense of self in a relationship. Maybe you don’t know who you are or whom to trust any more. Or maybe you had a hard time being authentic. Whatever it is, the discomfort prompts you to consider sorting things out with professional help.
53 mins / session
Non-Talk Therapy
Online or In-person. Time will be spent on EMDR, Sandtray or Sandplay treatment. Can be used alone or in conjunction with talk therapy depending on the treatment needs.
At times words failed. The depth & complexity of your experiences and the difficult feelings evoked by them may be well beyond the reach of logic and reasoning. Through images, symbols, memories, & senses, non-talk therapy taps into hidden healing potential & creativity of your right brain and brings unmatched gains to your self-exploration journey.
53 mins / session
Coaching
Online or In-person. It is meant to help you with what you care most about & develop a step-by-step actionable plan to achieve personal and professional goals.
You have a vision, sometimes even a vague idea about whom you want to become or where you want to be. What is standing between dream and reality can be unhelpful blocking beliefs, ineffective time management, under-developed executive functioning skills, lack of doable plans, etc.. Whatever it is, seeking clarity and dealing with setbacks that may arise can make all the differences.
53 mins | session