Every relationship has ups and downs. Over time, stress, miscommunication, and unresolved pain can create a wall between partners. Some couples grow apart. Others argue more than they connect. Issues like money, trust, family, or intimacy can add pressure, making it hard to move forward.
Counseling gives couples a space to talk, heal, and find better ways to handle these problems. Studies show that relationship counseling helps couples build better communication and deeper understanding. (Source: Psychology Today)
In my practice, I use different therapy methods to fit your needs:
Emotionally Focused Therapy (EFT): Helps couples break negative cycles and build emotional closeness.
Gottman Method: Focuses on trust, communication, and strengthening your bond.
Cognitive-Behavioral Therapy (CBT): Helps change negative thought patterns that harm relationships.
Each couple is unique, so I tailor my approach to fit your relationship.