Counseling isn’t about sitting in a room listing grievances while I play referee. My approach is interactive, structured, and built around strategies that actually work. Sessions may involve:.
Identifying negative interaction patterns
Practicing new ways to communicate
Developing emotional intelligence in your relationship
Strengthening your ability to repair conflicts quickly
Most couples start seeing improvements within the first few sessions. Small changes lead to bigger breakthroughs, and those breakthroughs lead to lasting transformation.